Inspiration, Guidance, Results
Valerie, a dedicated Lifestyle, Discovery, and Contest Prep Coach at USA Physique, combines her zeal and expertise as an IFBB Bikini Pro and two-time NPC Overall Champion. Her credentials extend to being a NASM Certified Personal Trainer, a National Academy of Metabolic Science (NAMS) Certified Nutrition Consultant, and a NAMS Physique Sport and Transformation Coach.
Valerie's athletic journey began in high school with track and cross country, but her true calling in weightlifting emerged while pursuing her B.S. at UC Davis, leading her away from the running tracks and towards the bodybuilding stage. Her transformative journey into bodybuilding began with CrossFit in 2012, marking the start of a thirteen-year dedication to growing her physique and mindset. This unwavering commitment culminated in her earning the NPC Overall Bikini Champion title at her first bodybuilding competition. Four short weeks after earning her IFBB Pro status at the 2024 NPC USA Championships, Valerie made her Pro Debut at the Arizona Pro, where she landed at the top of second callouts out of 28 seasoned athletes. This next season, her goal is to get closer to achieving her ultimate dream — attaining her qualification for the Mr. Olympia.
As a coach, Valerie is passionate about helping individuals transform their mindset and realize their full potential. She emphasizes a holistic approach to fitness and bodybuilding, guiding women to achieve their physique goals in a manner that enhances their overall well-being - physically, mentally, and spiritually.
Residing in Arizona, Valerie's life outside coaching and competing is as vibrant as her professional endeavors. She travels the world, enjoys fine dining, immerses herself in books and podcasts, and actively engages in hiking and tennis. Her love for exploring Arizona’s coffee shops and restaurants and capturing its sunrises embodies her philosophy of balancing rigorous fitness goals with life's simple yet enriching experiences.